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When Life Brings You to a Crossroads: The Exhaustion of Making a Difficult Decision

Sep 21
3 min read

Sometimes the hardest part of a difficult decision isn’t choosing between something good and something bad.

Sometimes both choices come with a cost.

Stay in the relationship or leave.Remain in the job or take a chance on something new.Keep trying or accept that something has changed.Move forward or stay where life feels familiar.Say yes to an opportunity—or say no because something doesn’t feel right.

When life brings you to a crossroads, making a decision can feel emotionally exhausting and even frightening.


Why Difficult Decisions Can Feel So Heavy

Big decisions often involve more than simply weighing the pros and cons. They can touch our relationships, finances, identity, security, family, future, and sometimes even our faith.

You may find yourself asking:

What if I make the wrong decision?What if I regret it?What will other people think?What if things are worse on the other side?What if I stay—and later wish I had left?

Before long, you aren't just making a decision.

You're trying to predict the future.

And that can become exhausting.


When Thinking Turns Into Overthinking

Taking time to think carefully is healthy. But there comes a point when thinking can turn into an endless search for certainty.

You replay conversations.

You imagine every possible outcome.

You ask several people what they would do.

You make a decision—and then question it again.

You may even postpone deciding because not choosing feels safer than choosing incorrectly.

But remaining at the crossroads can become its own source of stress.


You May Not Get 100% Certainty

One of the most difficult realities about major life decisions is that sometimes there isn't a choice that comes with complete peace, certainty, or guarantees.

You may have to make the best decision you can with the information you have right now.

Instead of asking only:

“What is the right decision?”

Try asking:

“Which decision is most consistent with my values, needs, boundaries, and the life I am trying to build?”

That question can change the conversation.


Give Yourself Permission to Slow Down

Unless a situation requires an immediate decision, you don't have to rush simply because uncertainty feels uncomfortable.

Take some time to separate fear from facts.

Write down what you know to be true.

Consider what is within your control—and what isn't.

Ask yourself what you would choose if you weren't making the decision primarily to avoid disappointing someone else.

Talk with someone who can listen without trying to make the decision for you.

And if faith is important to you, make room for prayer and quiet reflection—not simply asking for the answer you want, but for wisdom, clarity, and courage for whatever comes next.


The Crossroads Won't Always Feel Like a Crossroads

There are seasons in life when we stand between what has been and what comes next.

That space can feel uncomfortable.

It can feel scary.

It can feel exhausting.

But you don't have to have your entire future figured out before taking your next step.

Sometimes courage isn't knowing exactly where the road will lead.

Sometimes courage is deciding which road aligns with who you are becoming—and taking the first step.

A Moment to Reflect

Before making a difficult decision, ask yourself:

What am I afraid will happen?

What facts do I actually have?

What am I trying to protect?

Am I choosing from fear, pressure, guilt—or from my values?

What would I advise someone I love if they were standing where I am?

You may not be able to see the entire road ahead.

You only need enough clarity for the next step.


🌱 ThreeWaysToFaith

Where faith meets the hard stuff.

 
 
 

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2022 Katina C. Reuting  MA, LCMHC, CDP by Wix

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